A great end to a wonderful weekend away. We got up early and cleaned up and packed, on the road at 10 AM to head into the valley for some wine tasting and a picnic. beautiful weather ad fantastic wine. We chose a nice pinot to go along with roasted turkey sandwitches and a homemade pasta salad made with whole wheat pasta and bay shrimp. I did not have any issues with tracking or getting in that extra activity this weekend. I am looking forward to Wednesdays meeting.
The drive over to the kennel to pick up the dog was just as nice. Audrey (the dalmatian) was happy to get home.
PointsPlus® Tracker entries
Sunday, April 22, 2012
| Morning | |||||||
| 1/2 cup(s) Egg substitute |
1
|
||||||
| 2 serving(s) Chicken Sausage Links |
7
|
||||||
| 1 slice(s) toasted wheat bread |
2
|
||||||
| 1 tsp unsalted butter |
1
|
||||||
| 3 cup(s) black coffee |
0
|
||||||
| 1 medium orange(s) |
0
|
||||||
| Subtotal | 11 | ||||||
| Midday | |||||||
| 1 cup(s) pasta salad |
8
|
||||||
| 2 serving(s) red wine |
7
|
||||||
| 1 item(s) turkey sandwich |
7
|
||||||
| Subtotal | 22 | ||||||
| Evening | |||||||
| 2 slice(s) medium thin crust pizza with one meat topping |
11
|
||||||
| 2 Whiskey Old Fashion (LIGHT) |
1
|
||||||
| Subtotal | 12 | ||||||
| Anytime | |||||||
| 3 piece(s) taffy |
5
|
||||||
| Subtotal | 5 | ||||||
| Food PointsPlus values total used | 50 | ||||||
| Food PointsPlus values remaining | 0 | ||||||
| Activity | |||||||
| 30 min walking, (slow pace, 3.0 mph or less) |
3
|
||||||
| Activity PointsPlus values earned | 3 | ||||||
| Check off these important items daily: | |||||||
|
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